Luckily for those of us who dabble in running, there’s both a free and paid version of Strava. The paid version starts from just $14.99 a month and basically gives you access to more advanced metrics and planning. You can also combine it with the Runna app and pay $16.67 a month for both.
Year Wearables Protection Plan
The PRO subscription gives you more data, but the free version is more than good enough to get you started. IPhones have many fan favorite workout apps to pick from, which include many on this list like Peloton, Nike Training Club and Strava. Some positive reviews people have shared are that the app finally got them to be more active, while another says it gave them the freedom to get in shape on their own time frame. When I tried out this app, I signed up for a kettlebell class called Body & Bell, and what’s great is you get video demonstrations for the different exercises you’ll be doing.
Best Sleep Tracker Overall
Gillean Barkyoumb, M.S., R.D.N., is a registered dietitian, speaker, writer, presenter, and media enthusiast who is committed to taking nutrition off the to-do list of busy women. She helps make eating healthy simple and convenient through services offered by her business, Gillean Barkyoumb Wellness LLC, such as her What’s for Dinner Club membership. The outcomes of this research provide valuable data for fitness professionals, business owners and exercise enthusiasts, and help inform critical business decisions and professional development plans. The CG App keeps your fitness journey on best gym workout app track with the tools, support, and flexibility to show up strong – anytime, anywhere. Set your goals and preferences, and the app builds a full week of meals for you. New plans drop every Saturday, so your meals are mapped out before the next week.
Best Workout Apps Comparison Table
I have been with PCMag for more than 10 years, and in that time have written more than 6,000 articles and reviews for the site. I previously served as an analyst focused on smart home and wearable devices, and before that I was a reporter covering consumer tech news. I’m also a yoga instructor, and have been actively teaching group and private classes for nearly a decade. “It’s important to remember that weight loss can also be impacted by stress, sleep, exercise, hormones, and more, which is why it’s best to work with a registered dietitian to provide holistic guidance,” Barkyoumb advises. Today’s food trackers do much more than count calories—they can analyze nutrition, identify patterns, and make logging easier than ever. I’ve narrowed down my favorites below that make tracking more efficient and practical for everyday life.
Shred: Home & Gym Workout
- Trainers include Kayla herself, as well as the likes of Kelsey Wells, Chontel Duncan, Britany Williams, and Stephanie Sanzo.
- Cryotherapy is a wellness lover’s favorite for soothing sore muscles, and this rollerball works as a handheld cryotherapy device.
- Whether you’re a beginner or an athlete, there’s a program that fits your needs, budget, and lifestyle.
- Different apps such as the BetterMe app review follow a more program-based wellness model, which differs from the flexible, self-directed approach of calorie counting apps.
- We’ve compiled the best fitness apps on the market for a range of different needs.
- Cycle tracking is another standout, using body temperature fluctuations to predict menstrual phases with impressive accuracy.
The Samsung Galaxy Ring is the best smart ring for sleep tracking, and my favorite subscription-free smart ring available today. It has Oura beat when it comes to analysis of your sleep patterns, while providing nearly the same level of holistic tracking and trends insights. Garmin’s latest fitness band-style tracker features a similar low-profile design to the Charge 6 and keeps tabs on many of the same metrics, all for about the same price.
SAMSUNG Galaxy Fitness Watch 6 without Phone Review
This little health hack on your wrist helps you stay on top of your stress, fitness and sleep—all you have to do is wear it. Track Health Metrics like skin temperature & blood oxygen, plus get daily scores that show how ready you are to work out or how well you’re managing stress. Premium content recommendations are not available in all locales and may be in English only. 2) Irregular rhythm notifications are only available in select countries and with select Fitbit products; not intended for use by people under 22 years old or with other known arrhythmias. The SpO2 feature is not intended to diagnose or treat any medical condition or for any other medical purpose. It is intended to help you manage your well-being and keep track of your information.
on-1 setup and training
When starting, look for videos labeled specifically for beginners and make sure your doctor clears any new exercise routine. Most apps also include video demonstrations for each movement, along with progress tracking and structured plans to help you stay consistent and accountable. The best workout app isn’t the same for everyone, but the ones we love share a few key qualities. Top apps offer a wide variety of original workouts for all fitness levels, led by knowledgeable, motivating instructors who push you to challenge yourself while keeping things fun. Choosing the right workout app starts with knowing yourself—your goals, schedule, budget, and how much structure you actually enjoy. A good fit will feel realistic to stick with most days of the week, not just exciting for the first few workouts.
We’ve tested the best workout apps to help you train at home
It’s not perfect, but for a free app, there’s plenty to keep you moving here. Get full access to premium articles, exclusive features and a growing list of member rewards. Visit each app’s official site or their support page for current policies and features. Ladder pairs you with a certified coach for strength-focused programming, featuring daily routines and expert feedback. Backed by clinical studies and celebrity endorsements (Jennifer Aniston), Pvolve specializes in functional, joint-friendly training that improves strength and mobility.
The Best Workout Apps to Kickstart Your Health Goals in 2026
Formed from the 2023 merger of Virgin Pulse and Personify Health, it brings together a strong wellness platform heritage with health plan administration and integrated care services. The platform also includes comprehensive health risk assessments and biometric management tools that support proactive health initiatives and cost control. Features like live coaching, interactive events, and targeted communications further strengthen engagement while reinforcing a culture of well-being. Yes, Mindbody can serve as a comprehensive platform that combines CRM, scheduling, and POS functionality in one system. By applying these criteria consistently, we filter out apps that only appear free and highlight those that truly respect your time, data, and health goals. The apps listed next meet all of these standards, making them practical, transparent, and worth your attention.
“The mapping tool makes it easier than ever to plan runs and workouts in advance, especially when following a training plan with specific distances and paces,” one runner noted. App makers would love for you to believe that the best discounts for fitness and gym apps happen between November and January, but it’s just not true. Christina is a health commerce staff writer at Fortune with more than a decade of experience crafting engaging content for digital platforms. Testers paid close attention to how easy or difficult it was to download and set up each app, from account creation to any onboarding quizzes. Clear navigation, intuitive layouts, and obvious “do this today” guidance were prioritized so users could get moving quickly without feeling overwhelmed.
Category 2: Mental Health and EAP Apps
There is a triathlon multisport mode and built-in maps for step-by-step navigation. For each sport it is possible to create custom displays showing the most important information. The new PacePro feature helps you maintain an optimal workout pace and the Body Battery can assist you in managing your daily activities. Whether for daily wear or specialized training, the Garmin vívoactive 5 offers a robust set of tools to monitor and improve user wellness comprehensively. Battery life ranges from one day on feature-heavy smartwatches to several months on simpler band trackers. Color displays and active GPS drain batteries significantly faster than basic LED-based trackers.
It supports up to 20 sports profiles at a time from a list of 100—encompassing everything from baseball to roller skating—and also offers key lifestyle features, such as music controls and weather forecasts. The square Garmin Venu Sq 2 is a comfortable GPS-connected smartwatch with long battery life and all the best health and fitness features of the circular Venu 2 for a more affordable price. Used thoughtfully, a food tracking app can support weight loss, but it’s most effective when paired with personalized, expert guidance. Logging meals (especially when dining out) can be tricky, and not every database entry is verified for accuracy.
